A 5-Session Coaching package that offers personalized, supportive guidance to help you heal emotional eating, improve your relationship with food, and build a foundation for lasting change.

A 9-Session Coaching package to help you find balance between your body, mind, and food. You’ll receive the support you need to heal emotional eating and embody lasting self-acceptance and balance.

In this Deep Dive 12-Session container, you’ll receive personalized support to heal emotional eating, improve your relationship with food, and create lasting change beyond surface level behavioral change.

A focused, one-time session to explore the root causes of your emotional eating and create a personalized plan to begin your transformation.