Private 1:1 support and coaching for women who are exhausted from food struggles and want lasting change without more restriction, shame, or willpower.

A Proven Process that’s also Personalized to You:

There are no generic meal plans, rigid food rules, or calorie targets. We’re working with your story, patterns, needs, body, environment, and circumstances in your actual life.

We work on lifestyle changes AND the work of embodying your Nurtured & Free Identity, where success doesn’t depend on how hard you push & how disciplined you are.

You become the woman who nurtures herself unconditionally, and the results take care of themselves.

This work will free you from patterns of restriction-binge, yo-yo dieting, constant food noise & never trusting yourself around food.

You’ll emerge steady, grounded, and in control – but not the kind of control you’ve been told to grasp for, it’s an embodied control exuding Self-leadership, that makes food struggles fade into the background.

This same process that worked for me is what I now take my clients through. And the transformations that happen come in a way that doesn’t make sense given how long they’d been stuck in food and body struggles.

Includes:

– 60-MINUTE PRIVATE COACHING SESSIONS

We’ll uncover the roots of your eating behaviours, work through the patterns keeping you stuck, build internal capacity, and translate everything into practical changes you can actually live. You will be guided through my unique 6-pillar methodology for transforming your relationship with food and your body. Higher number of sessions = more depth + more impact in your life.

12 Sessions: $1,111 (to be used within 5 months)
24 Sessions: $2,222 (to be used within 8 months)

– PRIVATE TELEGRAM SUPPORT (Mon – Sat)

Bring the breakthroughs, resistance, questions, messy moments, the “I don’t know what just happened”, the “holy shit, I actually handled that differently” moments. This is where the work gets integrated into real life.