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Nurtured & Free

$1,111.00

USD

Private 1:1 support for the woman who is done trying to fix yourself from the outside in and ready to feel at home in your body again.

You don’t need to choose between deep healing & real-life results. We’ll nurture both.

This work will free you from patterns of restriction-binge, yo-yo dieting, constant food noise & never trusting yourself around food.

You’ll emerge steady, grounded, and in control – but not the kind of control you’ve been told to grasp for, it’s an embodied control exuding Self-leadership, that makes food struggles fade into the background.

This same process that worked for me is what I now take my clients through. And the transformations that happen come in a way that doesn’t make sense given how long they’d been stuck in food and body struggles.

Includes:

– 60-MINUTE PRIVATE COACHING SESSIONS (12 Sessions over 120 Days)

We’ll uncover the roots of your eating behaviours, work through the patterns keeping you stuck, build internal capacity, and translate everything into practical changes you can actually live. You will be guided through my unique 5-Pillar methodology for transforming your relationship with food and your body.

– PRIVATE TELEGRAM SUPPORT (Mon – Fri)

Bring the breakthroughs, resistance, questions, messy moments, the “I don’t know what just happened”, the “holy shit, I actually handled that differently” moments. This is where the work gets integrated into real life.

– A TICKET TO ALL MY ONLINE GROUP EXPERIENCES DURING YOUR 120 DAY CONTAINER

You’ll get a free ticket to every Group Experience or Challenge I host during the period of your container.

Heal from Diet-Culture & Reclaim Your Freedom and Vitality

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