An online course where 1:1 Coaching meets self-paced healing. You’re guided through a proven process that I use with private coaching clients to uncover the true cause of emotional eating for you. You’ll identify triggers and unconscious patterns, and learn how to heal these at the root; so that you can finally free yourself from compulsive eating and struggles with food.

6 Chapters | 9 Topics | 2.5 hours Video Lessons
4x Homework Assignments for Self-Integration